Ep.144 | The Science of Getting Stuff Done: How to Finally Follow Through with Robin J. Emdon
Description
Some days I manage to do everything but the thing that really matters đ
If thatâs you too⊠letâs talk about it.Â
This week I sat down with Robin J. Emdon, the creator of GetResultsologyÂź â The Science of Getting Stuff Done, and Robin has this way of explaining procrastination that feels like a weight off your shoulders.Â
âYouâre not lazy. Youâre human.â
Phew⊠what a relief, right?Â
Hereâs why⊠so often we beat ourselves up for not being âdisciplined enoughâ when really, our brains are wired to resist certain kinds of discomfort. So, itâs not about trying harder⊠itâs about finding systems and support that make following through feel natural.
In Ep.144, Robin and I talk about:
âș Why willpower isnât enough (and what to lean on instead)
âș How your âInner Productivity Teamâ works (yes, you have one too!)
âș The power of accountability (and why it beats motivation every time)
âș A simple step you can take today/tomorrow that actually builds momentum
AND!! Robin is giving away the full PDF of his book, GetResultsology: The Science of Getting Stuff Done, completely FREE.Â
Itâs packed with practical tools, real stories, and the kind of strategies you can actually use right away.
đ Grab the book HERE
Truly, this conversation shifted the way I look at procrastination in my own business and it just might for you too.
Hereâs to making some meaningful progress on something youâve been putting off đ
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